It’s very difficult to put it under a specific header when it can fall under so many regular experiences. “I developed a theory of optimal experience based on the concept of flow, the state in which people are so involved in an activity that nothing else seems to matter the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it” - Mihaly Csikszentmihalyi, Flowįlow falls under “Productivity” here, but it could also fall under living, health, studying, psychology, or learning. Flow is about so much more than being productive increased productivity is a side effect of flow, but its core principle is about leading a happier, more enjoyable life.īelow will explore the concept of flow in more depth and identify the truth, explaining more why it matters and how you can cultivate flow into your own life, especially whilst studying.
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This concept is so powerful that businesses worldwide have taken the information and are running away with it, taking aspects of this concept and offering tips and advice on how to achieve flow and therefore be more productive.Ī book entitled Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi is where the concept originally comes from, but businesses have interpreted this, and the core principles have been missed. It may have been experienced when operating in “the zone.” A time when you were so involved in something that time appeared to stand still, and everything around you just melted away.
There’s an experience many of us have felt called “flow.” This is what psychologists call it, and they deem it essential for doing deep work that is meaningful.
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